I Quit Sugar, by Sarah Wilson: my sweet saviour
This recipe book and guide pretty much saved me during week five of my eight-week no sugar challenge. I had been going really well, but the honeymoon phase of the challenge was ending and I thought I would crumble like apple pie to sweet temptation before completing the eight weeks. Then Sarah’s I Quit Sugar book arrived on my doorstep and pulled me back from the brink (it was being produced as I started the no sugar challenge and I had it on pre-order)!
After five weeks of going cold turkey on sugar, I was in desperate need of someone to hold my hand through this cornerstone period. I was beginning to experience sugar withdrawal symptoms, which Sarah explains about in the book. I Quit Sugar is written as if Sarah were here speaking to you, and so I read the book cover-to-cover in one sitting! The pictures jump off the page and make your mouth water, so I made these the day the book arrived.
The I Quit Sugar book includes:
- a step-by-step program for getting off sugar in eight weeks (which is much more lenient than what I’d put myself through by the five-week mark)
- lists of food recommendations to stock your pantry with
- 108 sugar-free recipes for breakfast, lunch, dinner, drinks and snacks.
Just so you know: I receive a percentage of the sale if you like my recommendation and choose to buy I Quit Sugar by Sarah Wilson.