Sunday session: Green mango smoothie, summer in a cup
Summer may be on the way out (OK, it’s the first day of autumn, summer is gone for another year) but you can still get all the goodness of summer in with this green mango smoothie. It’s simple – just five ingredients in the blender – but man, is it delicious! It’s also loaded with Vitamins C, A and B6 – great for the immune system, organ function, and metabolism. Enjoy, and feel free to share your own recipes in the comments below.
1 handful of baby spinach
1/2 mango, frozen, skin and seed removed
1/2 lime, skin removed
160mL coconut water
Blend all ingredients in a blender, Magic Bullet, Nutri Bullet or similar until smooth.
For more smoothie/green juice recipes, head to the ‘Drinks’ section of the Recipe Index »