“I believe when we push past fear to live our authentic truth – that is the greatest success in this life.”
Hi my name is Kate Wright (I was Kate Moody, which is where ‘Inspired Mood’ comes from).
I’m a Certified Health Coach, work in Digital Marketing and Communications, have a background in Journalism and PR and, after recently receiving a call from Hay House, will soon be a published author.
Inspired Mood is an online forum where I share my personal journey in order to empower readers to live their best life from the inside out.
My journey is one many can relate to and it began in regional NSW, where I grew up on an isolated farm.
At a young age I was bullied at school, which had a negative impact on my emotional health and eventually led to the development of an eating disorder in my teenage years.
I suffered from depression and anorexia nervosa but, while at the time I was in a world of inner turmoil, my story is one of hope.
I eventually made the choice to release myself from the self-imposed prison I was living in – with all its controls, rules and limitations – and to walk free towards my future again.
Now I’m sharing my experience through Inspired Mood and the book I’m writing, so I can inspire and encourage others suffering with the same condition to seek help.
While this is an extreme example, I believe we can all choose to push beyond fear and break free from our self-imposed limitations to live our truth.
Whether that’s a strong desire to travel the world, a hunger for greater authenticity in your relationships, or a craving to start feeding your body healthy wholefoods – it’s your truth and it’s worth exploring.
Inspired Mood is a place for me to share my journey and my evolving truth, while inspiring and empowering you to do the same.
Inspired to take the next step?
I create sugar-free recipes centered on the philosophy of getting back to basics and using locally grown, organic, produce. Below is a selection of my favourite recipes including an eight-week sugar free meal plan to get you started:
Occasionally I like to lay myself bare and share my intuitive musings on creativity, manifestation and happiness. Below is a selection of my top Mindset posts including my three-step process to manifestation and more about the book I’m currently writing:
- How to manifest: Step 1 of 3 – Set your intention
- Three reasons to escape reality and take an adventure
- Walking a Thin Line
One of my great passions in life is travel and I get around a bit – I spent two years living in London and exploring Europe before moving back to Australia. Here are a few of my Travel posts from recent trips I’ve taken to Los Angeles and Fiji:
- Explore Fiji beauty via kayak on the Luva River
- Travel teaches us that life is a journey
- Food tips for air travel – what to eat on the plane
Inspired to Connect?
I share daily snaps of my cooking endeavours via social media. I also share inspiration, tips and tricks to get you living your best life from the inside out.
I look forward to connecting with you through the following platforms: