It’s been a significant year of fitness for me so far, and spring has only just sprung! So before IContinue Reading
My fitness journey into the world of Crossfit has resulted in physical changes, a new way of eating, and a greater appreciation of my body.
My first Crossfit Open was such an empowering experience. Not just personally, but also to be surrounded by such strong, committed,Continue Reading
After a complete baptism of fire in 16.1, I continued on with my first Crossfit Open. My motivation was at anContinue Reading
This year was my first Crossfit Open. I approached it with no expectations other than to experience it, enjoy itContinue Reading
Hello, my name is Kate and I’m a Crossfitter. It’s been seven months since I joined a box. Yesterday wasContinue Reading